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Eating on Purpose

I'm so proud of this eCook Book. It's beautiful, it's easy to use, and it's filled with healthy recipes that I use in my house. Starting on a journey towards better health doesn't have to be so daunting...let me help!

Chapters on:

  • Sleep
  • Stress Management
  • Nutrition
  • Hydration
  • And of course a ton of my FAVORITE RECIPES...all physician-approved!