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  • Dr. Traci Kiernan

    building healthy lives

    Invite the JOY this Holiday Season

    Ways to Invite JOY into this Holiday Season   The holidays can be both a high point in the...

    Dec 04, 2020

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    How to Protect Your Energy

    How to Protect Your Energy   These days, you can take your pick of things to be anxious ab...

    Nov 05, 2020

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    How to get your family/friends on board with good health

    How to Encourage Others to Join Your Health Journey   You’re finally taking steps to...

    Oct 23, 2020

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    Sharing Your Health Journey with Your Kids

    How to Share Your Health Journey with Your Kids   If you are a parent on a health journey,...

    Oct 07, 2020

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    9 April Dr. Kiernan LIVE

    Ya'll!! He I am live again talking about CONNECTION during COVID! Also, be sure you don't miss my...

    Apr 13, 2020

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    4 Tips To Break Through Your Weight Loss Plateaus

    Oct 16, 2019

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    Who are you surrounding yourself with?

    Oct 16, 2019

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    The Secret to How Healthy People THINK

    Oct 16, 2019

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    5 Steps to Better Sleep

    Oct 16, 2019

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